About

About Me

My Story

My Wellness Wake-Up Call

The Low Point:
“Two years ago, my bathroom cabinet looked like a GNC exploded. I’d spent over $1,200 on ‘miracle’ supplements—probiotics that bloated me, collagen that did nothing, and sleep aids that left me groggy. I was overwhelmed, broke, and still felt like crap.”

The Breaking Point:
“Then my doctor said the words that changed everything: ‘Half this stuff is either useless or the wrong dosage for you.’ I realized I’d been trusting influencers over science. That’s when I decided to become my own lab rat.”

What I Do Now:

Our Work Is Heavily Shaped by Our Core Values

01.

I Buy Everything Myself

  • No free products or sponsorships

  • Spend my own money (so you know I’m brutally honest)

  • “If I wouldn’t buy it twice, I won’t recommend it”

02.

I Test for 30+ Days

  • No “overnight miracle” claims

  • Track real changes (sleep, energy, digestion)

  • Share unfiltered weekly updates on Instagram

03.

I Compare Like Crazy

  • Pit 3+ similar products against each other

  • Price vs. quality breakdowns

  • “Is the $80 bottle really 4x better than the $20 one?”

04.

I Track the Science

  • Only recommend ingredients with 5+ peer-reviewed studies

  • Call out “fairy dust” doses (too low to work)

  • “If the research is shaky, I’ll say so”